It’s all in the head
A warm welcome to you. I’m glad you found me – whatever made you do so. Maybe you are undecided, overwhelmed or burnt out, anxious, discouraged or blocked, dissatisfied, overweight or sleepless, anguished, desperate or hopeless. Maybe you would like to reinvent yourself. And maybe you are already ready for such a change.
I would like to inspire you to activate your mental resources and cultivate positive, encouraging, and empowering thoughts in order to master the challenges of modern life.
Because life is precious. And everyone deserves to live a life full of positive, encouraging and strengthening thoughts. I am here for you. I gladly dedicate my time to you.
Simone Ramser
MSc in Psychology and Neuroscience of Mental Health
News
Celebrating Achievement: My Journey through the MSc in Psychology and Neuroscience of Mental Health at King’s College London
It was a great honour for me to participate at last week’s graduation ceremony for my Master’s degree in Psychology and Neuroscience of Mental Health from King’s College London. This programme is part of the esteemed Institute of Psychiatry, Psychology & Neuroscience (IoPPN), renowned as the largest center for postgraduate education in its field in Europe. […]
What is serotonin? And why is it important for the brain to be supplied with enough serotonin?
Serotonin is a neurotransmitter, a chemical messenger in the brain that helps to relay signals between nerve cells. It is often referred to as the “happy hormone,” although its functions are more complex than solely regulating happiness. Serotonin plays a crucial role in various physiological processes, including mood regulation, sleep, appetite, memory, learning, sexuality, and social […]
First aid for people with mental health problems
I am very pleased to announce that I have been awarded the “ensa First Aid Focus Adult” certificate! On behalf of the Pro Mente Sana Foundation, ensa awarded me this certificate after I completed the course in full and successfully passed the exam. As an ensa first aider, I am able to provide first aid to […]