It’s all in the head
A warm welcome to you. I’m glad you found me – whatever made you do so. Maybe you are undecided, overwhelmed or burnt out, anxious, discouraged or blocked, dissatisfied, overweight or sleepless, anguished, desperate or hopeless. Maybe you would like to reinvent yourself. And maybe you are already ready for such a change.
I would like to inspire you to activate your mental resources and cultivate positive, encouraging, and empowering thoughts in order to master the challenges of modern life.
Because life is precious. And everyone deserves to live a life full of positive, encouraging and strengthening thoughts. I am here for you. I gladly dedicate my time to you.
Simone Ramser
MSc in Psychology and Neuroscience of Mental Health
News
The Power of Gratitude – Part 1: Why Gratitude Is More Powerful Than We Think
Most people think of gratitude as good manners. Saying thank you. Counting blessings. Taking a moment to appreciate what we have. But what if gratitude is far more than a pleasant habit? What if it is one of the most powerful tools available for improving mental well-being, strengthening relationships, increasing resilience, and even influencing physical health? […]
Opening Offer: 10% Discount on Mental Health Coaching
With the opening of my new practice space, Headmatters is entering a new chapter. A space has been created that offers room for what often gets lost in everyday life: pausing, gaining clarity, developing new perspectives, and intentionally building inner mental strength. To mark this opening, I would like to consciously accompany this step and make […]
Mental Spring Cleaning – Part 8: Your Personal Mental Reset
You’ve explored where your patterns come from. You’ve begun to recognize how they show up—and why they tend to stay. You’ve discovered first tools to gently shift them. Now it’s about bringing all of this together. Not as a large-scale project. But as something that fits you—quietly, naturally—into your everyday life. Because a mental spring cleaning […]