My new practice space is now open
Change also begins in my own mind. With great joy, I am pleased to introduce my new practice space to you. A place that reflects exactly what my work stands for: clarity, calm, and a sense of safety and trust.
The room is lovingly designed, filled with natural light, and located in a quiet setting. It offers a protected environment where thoughts can settle, new perspectives can emerge, and inner processes can unfold at their own pace. A space where resilience can grow and sustainable change becomes possible step by step.
Your space for mental strength
I support you in strengthening your well-being and finding your way back to inner balance – also in dealing with stress and pain.
Together, we work on:
- recognising and sustainably changing limiting thought and behaviour patterns
- building emotional strength and resilience
- effectively regulating stress and inner tension
- developing a more conscious approach to strain and pain
- increasing focus, clarity, and mental performance
- establishing healthy habits for body and mind
My Mental Health Coaching is based on solid findings from psychology and neuroscience and combines scientific foundations with practical, everyday methods – individually tailored to you.
What to expect
A structured, personal Mental Health Coaching programme that guides you step by step – mindfully, clearly, and sustainably.
From the initial assessment to profound changes in how you think, feel, and act.
Easily accessible in Wädenswil
You will find me at Spectiva GmbH, Schönenbergstrasse 12, 8820 Wädenswil. Appointments are available on Fridays and Saturdays by arrangement.
Getting here is easy:
from Zurich or Ziegelbrücke via S2, S8, S25 or IR35
from the Einsiedeln region via S13
from Wädenswil station, it is about a 5-minute walk to the practice
If you arrive by car, public parking is available at “Linde” and “Haus Sonne” on Lindenstrasse – just a few minutes’ walk away.
Your next step
Change begins with a decision. Contact me for a non-binding initial consultation. I look forward to supporting you on your journey.